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Elbow Issues?

Most people are not aware of how often they use their elbows on a daily basis. This joint allows people to lift objects, play sports, and complete countless tasks. However, overusing this joint sometimes leads to a condition called tennis elbow. Despite the condition’s name being linked to playing tennis [ READ MORE ]

Neck and shoulder injury

The neck and shoulders are intertwined with bones, muscles, nerves, arteries, veins, and supporting tissue. Certain injuries and illnesses can cause pain and discomfort in the shoulder and neck area. Most shoulder and neck pain occurs due to an injury to the muscles, soft tissues, ligaments, or tendons in that [ READ MORE ]

Protect your knees

As people age, their knees often weaken and become vulnerable to arthritis and fractures. Undergoing knee surgery proves to be a painful and difficult process; it may be weeks before people are fully recovered and able to resume their normal routines. As such, health experts recommend that people take care [ READ MORE ]

Carpal Tunnel Pain Relief

Carpal Tunnel Syndrome is caused by long term repetitive motion in the ligaments and nerves of a person’s wrist. People that are suffering from Carpal Tunnel Syndrome have an array of options when trying to relieve their pain. Wear A Brace: Wearing a brace on the affected hand and wrist [ READ MORE ]

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